作者简介: Alan L. Rubin, MD, is a physician in private practice and the author of the bestselling Diabetes For Dummies, Diabetes Cookbook For Dummies, and Thyroid For Dummies. |
Introduction. Part I: Understanding High Blood Pressure. Chapter 1: Introducing High Blood Pressure. Chapter 2: Detecting High Blood Pressure. Chapter 3: Determining Whether You’re at Risk. Chapter 4: Dealing with Secondary High Blood Pressure. Part II: Considering the Medical Consequences. Chapter 5: Defending Your Heart. Chapter 6: Shielding Your Kidneys. Chapter 7: Protecting Your Brain. Part III: Treating (Or Preventing) High Blood Pressure. Chapter 8: Developing a Successful Treatment Plan. Chapter 9: Choosing Foods that Lower High Blood Pressure. Chapter 10: Keeping Salt Out of Your Diet. Chapter 11: Avoiding Tobacco, Alcohol, and Caffeine. Chapter 12: Lowering Blood Pressure with Exercise. Chapter 13: Adding Drug Therapy. Part IV: Taking Care of Special Populations. Chapter 14: Helping the Elderly. Chapter 15: Handling High Blood Pressure in Children. Chapter 16: Treating High Blood Pressure in Women. Part V: The Part of Tens. Chapter 17: Ten Simple Ways to Prevent or Reduce High Blood Pressure. Chapter 18: Ten (Or So) Myths about High Blood Pressure. Chapter 19: Ten New Discoveries about High Blood Pressure. Appendix: Resources for the Latest Information. Index. |
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